Music could ache and hurt, that beautiful music was a place a suffering man could hide
– Pat Conroy
Deep Healing with Tibetan Bells, Bowls & Drums
In most cases, it is not possible to return to a real feeling of Inner Calm, Contentment and Well-Being without some therapeutic healing. Sometimes you need to cleanse your body and mind from emotional stress before you are able to relax truly.
The next step is healing. Persons who practice regular meditation, experience much more stable health. They have fewer illnesses in general in their lives. The relaxation periods enables the body to repair itself both on physiological and emotional levels.
The natural inborn healing system of the body gets jammed by chronic stress. When the body is given a chance to go into a deep relaxation, it will begin to heal itself as automatically as it rids itself of infections through the work of the immune system.
This healing process is however not possible without some facing of pain – both on a psychological and physical level.
Ordinary wellness music is not sufficient to heal the more hidden parts of your psyche. For this inner healing journey, Music4meditation’s healing section contains great landscapes of sound calling you to go to places inside yourself that you usually don’t go.
The ground note in this healing process could be termed Catharsis. Catharsis is a Greek word for cleansing or purging. My favorite psychologist C. G. Jung wrote:
The foundation of all mental illness is the avoidance of legitimate suffering.
The Meditation Music in this Deep Healing section has been designed and created in the spirit of this quote! It is very simple. To heal, you need to feel the suppressed inside of your body-mind and the right kind of music will help you do that!
Suffering is a gift, in it is hidden mercy – Rumi
Here your Meditation becomes an actual experiential process of the unknown sides of your body-mind! In a state of deep let go you will feel the Music as an aching, soaring cathartic cleansing deep within you! This meditative catharsis will help you release your emotional stress by clearing out the dirt in your sub-conscious mind.
An infusion with authentic old Tibetan instruments has been made to tune the Alpha soundscapes more towards Cathartic work. The ‘out of the matrix’ sounds of these instruments will help in the cleaning out of unwanted, old subconscious patterns and traumas.